Take a deep dive into whole self healing.
RECOVER • RECLAIN • REGAIN • RESTORE • RESOLVE • EVOLVE
Spend 4 hours with Megan in the Bodywise Studio focused on physical, mental and emotional realms of healing.
This experience integrates physical assessment, hands-on interventions, foundational alignment exercises to unwind chronic holding patterns, resiliency tools, and potentially trauma release exercise coaching. Additionally, we will have a post immersive follow-up via zoom.
JOIN THE EVOLUTION... BECOME BODYWISE
What you can expect:
- My undivided attention
- Gain insight on the drivers of physical pain including bio-mechanical compensations as well as the relationship to embodied stress/trauma
- Hands on interventions to address physical pain and unwind embodied trauma.
- Tools, exercises, and resources to continue healing after our session.
- Introduction / practice of nervous system resiliency skills.
- Coaching with embodied inquiry to help you access your authentic truth.
- Trauma release exercise if appropriate i.e. I am currently coaching you, and you already know/practice foundational resourcing, and resiliency skills.
Thank you for your trust.
ps I will never sell/share your information