RELEASE • EXAPND • INTEGRATE • ALIGN • CONNECT • LIVE
Take a deeper dive with this 12 month journey. I recommend 6-12 month packages if you have a trauma history.
We begin with building foundational resiliency, and as you are organically ready, we begin to move toward releasing trauma held in the body.
This work is powerful and takes support, a foundational safe connection between us, and consistency to experientially rewire your nervous system. Becoming Bodywise can free you from embodied trauma responses so you can feel safe, at home in your body, trust your instincts, be compassionate toward yourself, engaged with others, and truly alive.
Become Bodywise coaching/consulting integrates embodied inquiry, physical therapy, somatic psychology, nervous system resiliency, and trauma release exercise to help you come into alignment body, mind, and soul.
You have the power within yourself to heal, create change and LIVE in AUTHENTIC ALIGNMENT.
What you can expect:
- 60-minute weekly 1:1 Coaching sessions with Megan
- Access to your session recordings (optional)
- Session takeaways including tools, links, PDFs and resources to help you on your journey
JOIN THE EVOLUTION... BECOME BODYWISE