RELEASE • EXAPND • INTEGRATE • ALIGN • CONNECT • LIVE
Take a deeper dive with this 12 month journey. I recommend 6-12 month packages if you have a trauma history.
We begin with building foundational resiliency, as we do in the 3 month program. As you are organically ready, we begin working intentionally with TRE to release and heal trauma held in the body.
This work is powerful and takes support, a foundational safe connection between us, and consistency to experientially rewire your nervous system. Becoming Bodywise can free you from embodied trauma responses so you can feel safe, at home in your body, trust your instincts, be compassionate toward yourself, engaged with others, and truly alive.
You have the power within yourself to heal, create change and LIVE in AUTHENTIC ALIGNMENT.
What you can expect:
- 60-minute weekly 1:1 Coaching sessions with Megan
- We will be in touch as needed between sessions via phone, text, email.
- Access to your session recordings (optional)
- Session takeaways including my notes to you, tools, links, PDFs and resources to help you on your journey
- 12 months access pass to the Bodywise Community. We meet live online weekly to support each others evolution, answer questions, and simply BE ourselves with others.
JOIN THE EVOLUTION... BECOME BODYWISE