RELEASE • EXPAND • INTEGRATE • ALIGN • CONNECT • LIVE
Take a deeper dive with this 6 month journey. I recommend 6-12 month packages if you have a known trauma history.
We begin with building foundational resiliency, as we do in the 3 month program. As you are organically ready, we begin working intentionally with TRE to release and heal trauma held in the body.
This work is powerful and takes support, a foundational safe connection between us, and consistency to experientially re-wire your nervous system. Becoming Bodywise can free you from embodied trauma responses so you can feel safe, trust your instincts, be compassionate toward yourself and others, speak your truth, and feel fully alive BEing the best ME you can be!
You have the power within yourself to heal, create change and LIVE in AUTHENTIC ALIGNMENT.
What you'll get:
- 60-minute weekly 1:1 Coaching sessions with Megan
- We will be in touch as needed between sessions via phone, text, email.
- Access to your session recordings (optional)
- Session takeaways including my notes to you, tools, links, PDFs and resources to help you on your journey
- FREE 6 month access pass to the Bodywise Community. We meet live online weekly to support each others evolution, answer questions, and simply BE ourselves with others.
JOIN THE EVOLUTION... BECOME BODYWISE