These single sessions are for if you need additional support with-in your current coaching package, or for intermittent "Bodywise Booster" sessions once you've completed your chosen journey.
RELEASE • EXAPND • INTEGRATE • ALIGN • CONNECT • LIVE
Become Bodywise coaching/consulting integrates embodied inquiry, physical therapy, somatic psychology, nervous system resiliency, and trauma release exercise to help you come into alignment body, mind, and soul. This work can help anyone, whether you’re looking to be a more effective and connected leader, feel more empowered in your own journey, make deeper connections, or learn skills to overcome anxiety /depression, and let go of held trauma in the body. You have the power within yourself to heal, create change and LIVE in AUTHENTIC ALIGNMENT.
What you'll get:
- 60-minute 1:1 Coaching session
- Access to your session recordings (optional)
- Session takeaways including tools, links, PDFs and resources to help you on your journey
JOIN THE EVOLUTION... BECOME BODYWISE