Core Work For Your Soul
Authentic Alignment Coaching can help anyone, whether you’re looking to be a more effective and connected leader, feel more empowered in your own journey, make deeper connections, or learn skills to overcome anxiety, depression, and let go of trauma held in the body. You have the power within yourself to heal, create change and LIVE in AUTHENTIC ALIGNMENT.
Become Bodywise with Megan
Good to meet you!
I want to help you THRIVE, not just survive…
MAKING PEOPLE BETTER PEOPLE
MAKES THE WORLD A BETTER PLACE
I am driven by the belief that human beings have the innate ability to heal themselves, and make a positive impact on the world. To do this we must optimize our physical, mental, emotional, and spiritual wellbeing.
Becoming Bodywise is a unique approach to whole-self health, and healing synthesizing 34 years of experience as a physical therapist, with training in interpersonal neurobiology, somatic psychology, and nervous system regulation. I hold certifications in The Resiliency Toolkit, Trauma Release Exercise, Embodiment Coaching, Pilates, and Yoga.
I coach my clients to Become Bodywise by empowering them with tools to tap into the wisdom of their own bodies. Using "body language", I help clients rewrite their story; relieve pain, settle the nervous system, dissolve old belief patterns, shift their experience, and come into "AUTHENTIC ALIGNMENT" not just of their body, but of their gut, heart, and head.
When we live in authentic alignment we feel energized, connected and engaged with ourselves and the world around us. There is a clarity in the rightness of just BEING. We are at peace, harmonious in our environment, not worried about the future, or wrapped up in the past. We sense the wholeness of our being, and yet have a knowing we are an integral part of something bigger.
We are grounded, balanced, and authentically our highest self, free to give, and receive love. Living from this place of present energy, there is an expansive quality to our beingness. We are empowered to move through the world from a place of gratefulness, and generosity towards others, feeling abundance, and radiating this powerful, positive, connected, healing energy outwardly, paying it forward.
It is from this place we make the change we wish to see in the world.
DWELL IN POSSIBILITY....
Portland Oregon is my home. Beyond my work, I balance my life as an avid cyclist, live music lover, art appreciator, outdoor adventurer, spiritual seeker, excellent sleeper, home remodeler, and curious connector with everyone I meet. You’ll recognize me by my constant, and loving companion Fabio, a 7 year old Xoloitzcuintli.
Hear from Clients who have
"Megan has been the most insightful, perceptive, gracious and effective coach/healer/therapist I have worked with. She has helped me transform my body/mind relationship, calm my nerves through development of new skill sets, and helped me untangle the places in my life where I have felt stuck. She has all the tools to help one become stronger, at peace, and the best, most clear-headed version of themself. For me, the process with her has eclipsed anything that talk therapy and personal coaching could ever achieve. Megan is a gift to the world."
"I feel like I am living my life as my true self for the first time." -B. R.
"Megan works at the highest level of mastery, effortlessly combining healing touch, wisdom, and intuition." -C. R.
"I feel happier than I have in a very long time. Thank you!" -R.W.
"Over the past 6 months I have mentally, and physically come out of the dark. I have never encountered a healer with such depth of knowledge, and nurturing demeanor. Megan truly is the best!" -B. D.
"I can’t begin to tell you how much you've helped me… I read Bessel Vander Kolk, I had a ton of therapy, I had a yoga practice…but it didn’t gel until I started seeing you….it was like a story where all the words are on the page but they don’t make sense...you helped me make sense of my story, be ok with it, and heal." -P.R.
"Megan’s work is transformative, and her attention to detail is unparalleled. She helped me release stuck emotional energy, and subconscious stress from the body. I cannot recommend Megan highly enough." -J.K.
"As a client who came to Megan struggling with both chronic pain and PTSD, I can attest that she has every capacity to support and promote healing for her clients. She skillfully weaves listening, teaching, hands-on work, guidance, and feedback to empower clients to integrate new techniques to achieve their best health, from physical to psychological to spiritual. Megan is both a kind, and a fierce advocate for her client's wellbeing, and I cannot recommend working with her strongly enough. You will be glad you did."
Recover from trauma.
Reclaim your truth.
Regain your personal power.
Restore your trust in yourself.
Resolve any limitations.
THE EVOLUTION OF YOU
Wellbeing Begins With
Learning How to BE Well.
Authentic Alignment Coaching can help anyone, whether you’re looking to be a more effective and connected leader, feel more empowered in your own journey, make deeper connections, or learn skills to overcome anxiety, depression, and let go of held trauma in the body. You have the power within yourself to heal, create change and LIVE in AUTHENTIC ALIGNMENT.
I work with clients in 3, 6, and 12 month programs, If you're curious about becoming a client, but want to get a feel for working together before committing to a program, you can buy an "Add-On" session. This is a single 60 minute in person, or zoom meeting.
Offering group classes designed to strengthen mind-body holism while empowering you to release your stress, align your body, expand your heart, connect with your truth, and integrate your mind, body and soul, so you can live your to your highest potential now.